Sweat! Sculpt! Rock!

After a long travel day yesterday involving over 4 hours of various flight delays too idiotic to repeat, I made it home by 8pm CST. Great to be back with the boys! After running this morning and a full day of meetings today, I went to the local YMCA to try their new class called Pound. According to the online description, 

"POUND® IS THE WORLD'S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS."

It was a really fun class!!! I think I'll be back for more! 

 

After the class I headed over to the PHILLIPS 66 fitness center to watch Ash's swimming lessons with Derek. Ash has graduated to the big pool and is doing great learning all of his swim strokes!